Joanna Lumley has given her endorsement to 'Relaxing into Meditation' by Ngakma Nor'dzin
This portrait of the artist as a young man – is a coming-of-age adventure set in the cultural ferment of the 1960s. A high-spirited escapade—humorous and poignant by turn—of an era when the arts set a generation’s imagination on fire. It was an epoch of volatile excitement, naïve hope, and reckless experimentation. Music was the revolutionary edge and its protagonists saw no limits.
Aro Books worldwide is pleased to announce that it has contracted with Zorba Publishers for the creation of an Indian subcontinent edition of Ngakma Nor'dzin's book Relaxing into Meditation. The Indian subcontinent edition will make this book available to the 230 million English speakers in India and will be available in January 2011.
This is a fabulous book for those who have been curious about meditation but were a little hesitant, feeling they didn't have "the right stuff" to be successful at it
What exercises and practices will help us to live a life free of stress? Ngakma Nor’dzin, a Western Buddhist Lama, guides us through relaxation and breathing exercises that lead into meditation. The methods are described in friendly and accessible language, and will enhance the lives of those who practise them.
The four evening talks contained here deal with the themes studied by everyone exploring Buddhism in depth: the four noble truths, eightfold path, causality, compassion and refuge. This material is discussed in creative contemporary English, and presented from a perspective informed by Dzogchen
Khandro Déchen Tsédrüp Rolpa’i Yeshé is a Nyingma Lama who teaches in the Dzogchen lineage of Aro Lingma. Her clear, direct and detailed handbook of sKu-mNyé (also known as kum nye) enables those with determination to embark on an adventure into the otherwise hidden dimension of energy revealed through Dzogchen longdé – the series of space.
Ngakma Nor'dzin Pamo explains the fundamental teaching of Buddhism as vividly relevant to our everyday lives
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